My Blog
December 21, 2017
Category: Chiropractic Care
Tags: Massage Therapy  

You see your chiropractor in Quincy so your nerves, skeletal system and muscles work in harmony. Plus, you enjoy the whole body health massage therapyphilosophy the professional staff at Milton Chiropractic & Rehabilitation offers. But, did you know that massage therapy also is an important part of chiropractic care? At Massage Works! Your fully-credentialed massage therapist will help you achieve optimal wellness by complementing your chiropractic adjustments with massages that prepare and relax your muscles. You'll be amazed at the results!

Could massage therapy in Quincy help you?

Experts at the University of Miami Touch Research Center cite several reasons massage therapy is beneficial, especially when combined with chiropractic care:

  1. Massage reduces levels of the body's stress hormones.
  2. Massage increases circulation through both the vascular and lymphatic systems (support of immunity).
  3. Massage relaxes the muscles, joints, ligaments and tendons, allowing easier adjustments and less recurring tension.
  4. Massage relieves swelling from overuse or athletic injuries and reduces the build-up of lactic acid in the muscles.
  5. Pain decreases with manipulation of muscular knots (areas of tension) prior to chiropractic adjustments.
  6. Patents and chiropractors notice quicker healing of acute injuries.
  7. Athletes sustain fewer injuries when muscles are less tense and well-conditioned.
  8. Relaxed muscles support the skeletal system, and don't pull the spine out of alignment the way tense soft tissues can.

Is massage therapy in Quincy for you?

When you come to Milton Chiropractic & Rehabilitation, one of our highly qualified staff chiropractors will perform a simple chiropractic exam which gives him or her a wealth of information on your:

  • Flexibility
  • Gait
  • Balance
  • Areas of discomfort or injury
  • Posture
  • Grip strength
  • Alignment of your cervical, thoracic, lumbar and sacral areas of the spinal column

Also, your chiropractor may order X-rays or other sophisticated imaging to get the fullest picture possible of your overall function and well-being. Depending on the findings, your chiropractor may recommend a customized care plan, including adjustments of subluxations (pinched nerves), massage therapy, posture adjustments, spinal decompression, stretching exercises, physical therapy and even nutritional strategies. Indeed, it's a holistic approach to wellness: discover what's gone wrong and optimize the body's natural ability to heal itself.

Can we help you?

Come to Milton Chiropractic & Rehabilitation in Quincy, MA for your evaluation. Contact us and ask about our massage services!

October 23, 2017
Category: Chiropractic Care
Tags: whiplash  

Are you dealing with sudden neck problems? It might be whiplash.whiplash

Getting into a car accident is stressful all by itself. Add to it the bumps and bruises and it’s enough to make anyone a little anxiety-riddled. Of course, if you walk away without a scratch you may not consider getting a checkup. Unfortunately, there are symptoms that often appear later once your body has recovered from the shock of the accident. Our Quincy, MA, chiropractors see a lot of patients with whiplash, particularly those who have gotten into a car accident or a sports-related injury.

What is whiplash and what are the symptoms?

Whiplash comes about when the neck has been jerked around rather quickly and often violently, a common problem for those who have experienced a car accident.

The most common complaints in those with whiplash include neck stiffness and pain, limited range of motion (or pain when moving the head or neck in certain positions) and headaches. Getting treatment from a chiropractic specialist in Quincy as soon as symptoms appear is the best way to promote faster healing and recovery and to prevent chronic neck problems.

When should you turn to a chiropractor?

It’s important that you get a proper evaluation from a doctor after you’ve been through a car accident, physical trauma or sports-related injury. Even minor incidences could still cause serious long-term problems for your musculoskeletal health. The sooner you seek care the better.

How can a chiropractor treat my whiplash?

While symptoms can often be managed by resting the neck, icing, performing daily neck exercises and physical therapy, and taking pain relievers, chiropractic care can be a wonderful complementary treatment to reduce neck pain, stiffness and inflammation.

There are a variety of different chiropractic therapies to improve the health and function of the neck. A chiropractic adjustment, or spinal manipulation, is a great technique that applies pressure to soft tissue around the spine to alleviate pressure on these areas and to restore function and movement back into the discs of the cervical spine (neck).

Chiropractic adjustments may also be used along with other alternative options such as physical therapy, therapeutic massage, electrical stimulation and ultrasound therapy. During your evaluation, we will be able to tell you which chiropractic options will provide you with the optimal relief.

If you are dealing with musculoskeletal issues after a car accident or sports-related incident it’s important that you get therapeutic chiropractic care to give your body the TLC is deserves. Turn to the chiropractic experts at Milton Chiropractic & Rehabilitation in Boston, Brockton, Taunton, Attleboro, Weymouth, Somerset, Raynham, Kingston and Quincy, MA.

June 23, 2017
Category: Chiropractic Care
Tags: Neck Pain  

Are you tired of popping pills yet getting no relief for your neck pain? Chiropractic treatment offers an effective, completely natural alternative toNeck Pain pain medications. The Chiropractors at Milton Chiropractic & Rehabilitation in Quincy, MA, discuss neck pain and explain how chiropractic treatments can relieve your pain.

What causes neck pain?

Neck pain can occur as a result of an accident or fall, but sometimes you can't trace it back to a dramatic event. Pain can occur if you have poor posture, particularly if you spend most of the day in one position. People who have desk jobs or spend a significant amount of time driving are particularly prone to developing neck pain. It may also occur if you develop arthritis in your neck or develop herniated discs, spinal stenosis or another condition.

Your use of digital devices may also be to blame for your pain. When you constantly look down at your tablet or smartphone, you may develop a painful condition called "text neck."

How can chiropractic treatment help me?

In many cases, neck pain can be traced back to a misalignment in your spine. When your spinal column isn't correctly aligned, your muscles can become tense, which can worsen your pain. Eventually, misalignments can even affect your ability to move your neck.

Chiropractic manipulations help realign your cervical spine, the seven vertebrae in your neck that support your neck. They also help loosen tight muscles and improve your ability to move your neck without pain. In addition to manipulations, massage, ultrasound treatment or electrical stimulation may be recommended when you visit our Quincy office.

Massage also helps relax your muscles and restore normal blood flow. Ultrasound isn't often used to diagnose health problems, but the technology also offers an effective treatment option. Ultrasound waves improve circulation, relax muscles and reduce swelling. Electrical stimulation, a treatment that uses low-voltage electrical currents, also helps improve healing and circulation and may reduce pain.

Before your treatment begins, you'll receive a comprehensive examination from one of our chiropractors. Based on your symptoms and medical history, a treatment plan will be designed to address your specific issues.

Don't let neck pain slow you down. Call The Chiropractors at Milton Chiropractic & Rehabilitation in Quincy, MA, to schedule an appointment.

March 21, 2017
Category: Chiropractor
Tags: Sports Injuries  

Injuries can occur in almost any sport. Whether you participate in team sports like basketball and football or individual ones like skiing sports injuriesand bicycling, injuries are always possible. They can be sustained unexpectedly while competing or slowly over time due to repetitive motions. Many common types of sports injuries can be treated by your Quincy, MA, area chiropractor. The experienced and knowledgeable chiropractors at Milton Chiropractic & Rehabilitation, Inc. in Quincy and surrounding areas are familiar with common sports injuries and how to treat them.

Common Sports Injuries

The neck and lower back are especially prone to injury during sports. Athletes who run or lift weights regularly can easily develop lower back injuries due to the repetitive movements involved in running and lifting. Swimmers are also at risk for lower back injuries due to possible hyperextension while performing strokes such as the crawl or breaststroke. Activities such as cycling, golfing, skiing and gymnastics can all result in muscle strains and lower back injuries. Other sports, like football and soccer, are associated with injuries to the neck, spine and head.

Chiropractic Care

Chiropractic techniques can be used to help heal sports injuries and provide relief from any pain or discomfort caused by an injury. A chiropractor will make adjustments to the neck or spine to reduce joint inflammation, improve joint functioning and alleviate pain. Chiropractic care is not just for injury recovery, though. It can also help prevent future sports injuries. By performing movements to adjust the spine so that the vertebrae are lined up correctly, your Quincy area chiropractor can ensure your spine is properly aligned and less prone to injury.

Sports are a great way to stay fit, compete and have fun, but they also put athletes at risk for neck, back and other injuries. If you have sustained a sports related injury, a chiropractor can help with your recovery, as well as prevention of additional injuries in the future. Milton Chiropractic & Rehabilitation, Inc. has chiropractors in Quincy, MA, and many other locations who provide chiropractic care for sports injuries. To schedule an appointment at the Quincy location, call (617) 471-4491.

December 22, 2016
Category: Chiropractor
Tags: Auto Accident   whiplash  

Do you think there's nothing you can do about pain that lingers after an auto accident? Chiropractic care can ease your symptoms and auto accidentincrease your mobility. The doctors at Milton Chiropractic & Rehabilitation in Quincy, MA explain how you can benefit from chiropractic treatment.

Chiropractic care offers many advantages. Chiropractors are skilled at treating whiplash, neck and back injuries and soft tissue damage that can occur after you've been in an auto accident. Treatment helps you feel better by:

  • Aligning Your Spine Properly: Accidents, even those that occur at low speed, can affect the alignment of your spine and can cause pain, numbness, tingling, headaches and other symptoms. Chiropractors use gentle pressure to move your spine back into alignment.
  • Improving Range of Motion: Stiffness can occur when your tissues become inflamed. Chiropractic helps improve range of motion and also increases blood flow to muscles and tissues, which helps promote healing.
  • Reducing Scar Tissues: Chiropractic adjustments helps break up scar tissue that can limit your ability to move your joints freely.
  • Preventing Chronic Pain: Treatment not only helps you recover from your injuries but also helps prevent pain from becoming a chronic condition.

What types of treatments will my Quincy chiropractor use?

Spinal manipulation will probably be an important part of your treatment plan, but it's not the only type of treatment your chiropractor offers. Although your treatment plan will vary depending on your injury, it may include:

  • Massage
  • Ice or heat packs
  • Exercise
  • Ultrasound
  • Electrical muscle stimulation
  • Paraffin baths
  • Traction
  • Spinal decompression therapy
  • Work hardening rehab
  • Cryotherapy
  • Cold laser therapy

When should you see your chiropractor?

Visit your chiropractor if you experience:

  • Pain or stiffness in your joints, muscles and soft tissues
  • Difficulty moving your head and neck
  • Numbness or tingling in your arms, legs, feet or hands
  • Frequent headaches
  • Problems moving a joint
  • Sciatica
  • The need to use painkillers every day to manage your pain

Chiropractic treatment offers a non-invasive, drug-free way to relieve your pain after an auto accident. Call Milton Chiropractic & Rehabilitation in Quincy, MA to schedule an appointment.

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